Pilates
Top 32 studios voor Pilates in Amsterdam
Bekijk groepslessen en trainingen, trainingen en cursussen voor pilates in Amsterdam. Alle niveaus worden aangeboden, van beginners tot gevorderden. Boek eenvoudig online en deel met vrienden.
- mei
2do
Reformer Athletic
20:00 - 20:50 • 50 min
Studio 191 WestNote: Grip Socks are mandatory for all Reformer classes at Studio 191. Our signature class, Reformer Athletic combines energetic cardio jumpboard workout with both classical and contemporary reformer pilates repertoire. Reformer Pilates is the latest addition to our studio menu using Allegro 2 Reformers by Balanced Body (Socks are essential for all Reformer classes - available to buy at Studio 191 or bring your own). With an upbeat tempo, smooth transitions and slightly quicker springs adjustments - this class is athletic, fun and challenging. The jump board work will heighten your heart rate, challenge your endurance, and improve your coordination whilst our contemporary repertoire of control work will work on stabilising your joints and strengthening your core. This versatile yet challenging class is our most popular and open to all levels of experience and fitness. Get ready for a full body session, developing your technique, practicing modifications, learning progressions, building resistance and mastering the jumpboard with this balanced reformer workout. Not Suitable for Prenatal/Pregnancy. If you have injuries, please check with your specialist before attending this class. NOTE: Grip Socks must be worn for all Reformer classes at Studio 191 West - if you have your own, then bring them along or if you like the look of our Studio 191 Socks then they are available for purchase at the studio! Please note that this is for your own safety and for the hygiene of our studio equipment.
- Adres:
- Jan Hanzenstraat 54, 1053 ST Amsterdam
- mei
2do
Core Pilates
20:00 - 20:50 • 50 min
Studio 191 OostWith Pilates at its core, ‘Core Pilates’ is a challenging, 50 minute torso strengthening, correcting and conditioning class. This workout connects with the pelvic floor, back, abdominals, intercostal muscles & hips. Basically everything from your nips to your hips. This class is dynamic, powerful and focused but it also knows how to have a good time. We called it Core because we believe this class should be at the centre of all of our workouts - we want to work from our body's powerhouse and move gracefully, risk free forever (well, we aim high). ~ This class is not suitable for Prenatal women ~
- Adres:
- Beukenweg 3a, 1092 AX Amsterdam
- mei
3vr
Reformer Athletic
07:00 - 07:50 • 50 min
Studio 191 WestNote: Grip Socks are mandatory for all Reformer classes at Studio 191. Our signature class, Reformer Athletic combines energetic cardio jumpboard workout with both classical and contemporary reformer pilates repertoire. Reformer Pilates is the latest addition to our studio menu using Allegro 2 Reformers by Balanced Body (Socks are essential for all Reformer classes - available to buy at Studio 191 or bring your own). With an upbeat tempo, smooth transitions and slightly quicker springs adjustments - this class is athletic, fun and challenging. The jump board work will heighten your heart rate, challenge your endurance, and improve your coordination whilst our contemporary repertoire of control work will work on stabilising your joints and strengthening your core. This versatile yet challenging class is our most popular and open to all levels of experience and fitness. Get ready for a full body session, developing your technique, practicing modifications, learning progressions, building resistance and mastering the jumpboard with this balanced reformer workout. Not Suitable for Prenatal/Pregnancy. If you have injuries, please check with your specialist before attending this class. NOTE: Grip Socks must be worn for all Reformer classes at Studio 191 West - if you have your own, then bring them along or if you like the look of our Studio 191 Socks then they are available for purchase at the studio! Please note that this is for your own safety and for the hygiene of our studio equipment.
- Adres:
- Jan Hanzenstraat 54, 1053 ST Amsterdam
- mei
3vr
Pilates Flow_
07:30 - 08:20 • 50 min
The Cosmos de PijpMeet Pilates flow ~ a fusion of mat-based Pilates and Yoga, bringing you the best of both worlds. By combining the core-strengthening principles of Pilates with the flowing asanas, deep holds and mindful approach of Yoga, this practice provides a fun, connective and highly expressive approach to full body, breath and soul movement. Whether you're looking to improve your strength, flexibility, balance, or mood ~ Pilates Flow is a great choice. Embrace the harmony of body and mind as you flow through both Pilates and Yoga infused sequences with synchronized breathing. You’ll leave the class feeling invigorated, centered, strong and ready to take on the day.
- Adres:
- Lutmastraat 191B, 1074 TV Amsterdam
- mei
3vr
Pilates Flow_
07:30 - 08:20 • 50 min
Studio 191 de PijpMeet Pilates flow ~ a fusion of mat-based Pilates and Yoga, bringing you the best of both worlds. By combining the core-strengthening principles of Pilates with the flowing asanas, deep holds and mindful approach of Yoga, this practice provides a fun, connective and highly expressive approach to full body, breath and soul movement. Whether you're looking to improve your strength, flexibility, balance, or mood ~ Pilates Flow is a great choice. Embrace the harmony of body and mind as you flow through both Pilates and Yoga infused sequences with synchronized breathing. You’ll leave the class feeling invigorated, centered, strong and ready to take on the day.
- Adres:
- Lutmastraat 191B, 1074 TV Amsterdam
- mei
3vr
Reformer Athletic
08:00 - 08:50 • 50 min
Studio 191 WestNote: Grip Socks are mandatory for all Reformer classes at Studio 191. Our signature class, Reformer Athletic combines energetic cardio jumpboard workout with both classical and contemporary reformer pilates repertoire. Reformer Pilates is the latest addition to our studio menu using Allegro 2 Reformers by Balanced Body (Socks are essential for all Reformer classes - available to buy at Studio 191 or bring your own). With an upbeat tempo, smooth transitions and slightly quicker springs adjustments - this class is athletic, fun and challenging. The jump board work will heighten your heart rate, challenge your endurance, and improve your coordination whilst our contemporary repertoire of control work will work on stabilising your joints and strengthening your core. This versatile yet challenging class is our most popular and open to all levels of experience and fitness. Get ready for a full body session, developing your technique, practicing modifications, learning progressions, building resistance and mastering the jumpboard with this balanced reformer workout. Not Suitable for Prenatal/Pregnancy. If you have injuries, please check with your specialist before attending this class. NOTE: Grip Socks must be worn for all Reformer classes at Studio 191 West - if you have your own, then bring them along or if you like the look of our Studio 191 Socks then they are available for purchase at the studio! Please note that this is for your own safety and for the hygiene of our studio equipment.
- Adres:
- Jan Hanzenstraat 54, 1053 ST Amsterdam
- mei
3vr
Private classes with Ozlem
08:00 - 08:55 • 55 min
Step In PilatesWith all private classes and small group classes they are designed for your body, personal needs and goals. The instructor will guide you with hands-on adjustments and ensure right alignment, whole body core stability and breath. The results will improve body awareness and strength building stronger muscles. The private classes are fully customisable and scheduled for your convenience. With the option to invest in packs of 5-classes or 10-classes with 2 or 3 friends the classes are dynamic, fun and will support your fitness and wellness journey.
- Adres:
- Laan Nieuwer-Amstel 3c, 1182 JR Amstelveen
- mei
3vr
Power Pilates_
08:00 - 09:00 • 60 min
The Cosmos WestPower Pilates is based on the original Joseph Pilates method – yet tougher, stronger and more upbeat than our Classic Pilates or Cosmic Pilates classes. This is 60 minutes of ultimate mat work with plenty of power. Prepare to feel the burn in all the right places with this specially targeted Pilates workout. Each class begins with a warm-up, fusing together a balanced mix of layered power pilates sequences and ending with a sweet stretch. Our Power Pilates method encompasses a large series of controlled, precise movements designed to stretch and strengthen muscle without adding bulk. Each exercise allows you to work on the deep postural muscles of the body, building strength from the inside out and rebalancing your muscular system. With a focus on fatiguing and building endurance of these key muscle groups, you’ll leave you feeling stronger, tighter and brighter - the mood boosting benefits of this workout are not to be forgotten! We are here to help you discover your inner strength whilst having fun.Your body will transform as your energy improves and this is our most challenging pilates mat class, so prepare to glow. Looking to evolve a well-shaped and well-trained body with proper alignment and reduced risk of injury? Looking to elevate your workouts, challenge your core and improve your cardiovascular wellbeing? This class is for you. ~ This class is not suitable for Prenatal women ~ Pregnant? Please opt for our Prenatal Postnatal Pilates classes instead.
- Adres:
- Douwes Dekkerstraat 30h, 1053 SX Amsterdam
Pilates per niveau
Venues
Waar ben je naar op zoek?
Studio 191 West
4.988 beoordelingen2 Angebote für Neukund:innen- Adres:
- Jan Hanzenstraat 54 , 1053 ST Amsterdam
- Aanbiedingen:
- Pilates
- Fitness
- Yoga
- Meer...
Start vanaf: € 4,00Leila's Pilates
5.01 beoordeling- Adres:
- Nieuwe Achtergracht 102 , 1018 WT Amsterdam
- Aanbiedingen:
- Pilates
Start vanaf: € 45,00ImoveAmsterdam Boutique
4.913 beoordelingen1 Angebot für Neukund:innen- Adres:
- Revaleiland 500, 1014 ZG Amsterdam
- Aanbiedingen:
- Pilates
- Yoga
- Personal Training
- Meer...
Start vanaf: € 15,00Studio 191 de Pijp
4.973 beoordelingen2 Angebote für Neukund:innen- Adres:
- Lutmastraat 191B , 1074 TV Amsterdam
- Aanbiedingen:
- Pilates
- Fitness
- Tanzen
- Meer...
Start vanaf: € 4,00The Cosmos West
4.973 beoordelingen1 Angebot für Neukund:innen- Adres:
- Douwes Dekkerstraat 30 , 1053 SX Amsterdam
- Aanbiedingen:
- Pilates
- Yoga
- Meditation
- Meer...
Start vanaf: € 4,00The Cosmos de Pijp
5.016 beoordelingen1 Angebot für Neukund:innen- Adres:
- Lutmastraat 191B , 1074 TV Amsterdam
- Aanbiedingen:
- Pilates
- Yoga
- Vinyasa Yoga
- Meer...
Start vanaf: € 4,00HIIT-FIT - West
4.937 beoordelingen- Adres:
- Nieuwpoortkade 17, 1055 RX Amsterdam
- Aanbiedingen:
- Pilates
- Boxen
- Kickboxen
- Meer...
Start vanaf: € 150,00Miesko Pilates
4.99 beoordelingen- Adres:
- Czaar Peterstraat 29 , 1018 NX Amsterdam
- Aanbiedingen:
- Pilates
Start vanaf: € 12,50Hot Flow Yoga Rivierenbuurt
4.946 beoordelingen2 Angebote für Neukund:innen- Adres:
- Amstelkade 107A, 1078 AP Amsterdam
- Aanbiedingen:
- Pilates
- Yoga
- Ganzkörpermassage
- Meer...
Start vanaf: € 20,00Rumah Yoga
4.935 beoordelingen1 Angebot für Neukund:innen- Adres:
- Distelweg 74c , 1031 HH Amsterdam
- Aanbiedingen:
- Pilates
- Yoga
- Tai Chi
- Meer...
Start vanaf: € 15,00Hot Flow Yoga Jordaan
4.863 beoordelingen2 Angebote für Neukund:innen- Adres:
- Prinsengracht 489, 1016 HP Amsterdam
- Aanbiedingen:
- Pilates
- Vinyasa Yoga
- Yin Yoga
- Meer...
Start vanaf: € 20,00Yogaschool Noord
4.948 beoordelingen- Adres:
- Nachtegaalstraat 157, 1021 EZ Amsterdam
- Aanbiedingen:
- Pilates
- Yoga
- Meditation
- Meer...
Start vanaf: € 5,00