🌸 This 90 min. journey will bring you to a state of complete relaxation. Yoga Nidra is sometimes called Sleepy Yoga and through Kari's voice guidance you will drift into a state of consciousness, somewhere between being awake and asleep. Experiencing the sound bath requires no concentration, the sound waves coming from the instrument will do all the work for you. You can rest comfortably on your mat and let BLISS and tranquility wash over you. 🌸 Je kan een dekentje, kussen of andere dingen meenemen, zodat je super comfortabel kan liggen.