Intro to strip Plastic ( Beginners)

ntro to Strip Plastic - Beginner Course

with Nicole Spirit

Three weeks course - Mondays at 18h - 75 min for class

At the heart of Strip Plastic lies a celebration of fluidity and grace, where movement becomes an expression of beauty and empowerment.

Over three weeks, we'll cover all the essentials of this style: basic movement and poses, acrofloorwork elements like shoulder stands and rolls, transitions, and legwork. With a focus on building strength, flexibility, and confidence, you'll learn clean movements and techniques all designed to showcase the fluidity and beauty of this style.

*Kneepads and Pleasers heels required.